" One hour of massage with you had more effect than 10 hours of any other physical therapy I have had. MP

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" I’ve received massage therapy from both Lara and Martin and the treatments have been fantastic, the results far exceeded any expectations. They knew exactly what to do to treat the issues and provided me with helpful and relevant exercise suggestions. They’re also very friendly, which is a bonus. Jake 

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" I have seen Lara a few times now and she is an excellent Sports Therapist and SMT.
She has helped me strengthen weaker areas and loosen tight muscles to help improve my technique in my "sport"  (I'm an aerialist). The difference in how I feel after a session is just fantastic. Thanks Lara for helping me up my game! DS

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" LM Sports Massage saved my Christmas! I'd been experiencing dizziness after a heavy cold in autumn that lasted several weeks. I also had a very stiff neck which I assumed was as a result of the virus.
Made an appointment with Lara and she worked her magic! Two sessions and my neck and shoulders felt brand new and best of all, the dizziness went away. I was given some simple exercises to do to prevent a repeat scenario.
Very grateful to Lara for her healing hands and vast knowledge of how the body (and mind!) works. NM

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"I’ve already started promoting you and your AMAZING massages Lara to my friends and colleagues. I was blown away by your knowledge and I look forward to our next session - I’m booking via the website as we speak!  Madison, Dance Artist, Barre and Pilates Fusion, Stretch & Strength

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"Shout out to Martin who looks after my legs - what a job!  I always look forward to my sessions with him - Elaine, Chief Banana Officer @ Power Fitness Events and Sweaty Betty Ambassador

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"I have to say how incredibly impressed I am with your service and treatment Lara.  In one session you eliminated so much pain and restriction in my body. More than that you educated me more than any therapist has before and you put self care very easily into my own hands  - Maria

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"After a serious back injury I went through a series of Spinal Specialists, but nothing seemed to make things much better. I saw Martin and I won't lie, it was intense! But after 24 hours I was amazed at the improvement and will be seeing him again - Mark

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"Thank you for the exercises.  I'm feeling really good today.  Your expertise & support on this have been amazing. You're very knowledgeable & empathetic, so thank you!  - Louise

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"Just had a really fantastic Sports Massage with Martin.  I feel so much less tension around my head and neck and the relief is wonderful!  AE - Soul Balance Pilates

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"Lara is absolutely amazing! She has helped several members of my family and several friends - all with different injuries/issues.  She is extremely knowledgeable and intuitive and really cares.  We highly recommend her  - Penny

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"Fantastic Massage from Martin last night. Working on specific tension areas in my shoulders, he worked intuitively and helped  me to relax.  Lumbar area feeling so much better & shoulders more in their real position. A great professional service with real care, Thumbs & hands are magic! AB

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"I thought I'd give you an update.  I have started football pre-season & completed 5 sessions successfully, 2 being this week.  Hopefully by next month I will have played my first game.  Thank you for helping me & giving me the tools to get back playing NF

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"All  I can say is that Martin has magic hands.  He has worked magic on my injuries, the most recent was Tuesday when I pulled my neck.  I was unable to move my neck and it was very uncomfortable.  After an hour with Martin I had 90% movement back and he gave me homework to follow.  I can now say I am back fighting fit and exercising - SB

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"For over 20 years I have lived with complete and permanent paralysis of my upper left side: my arm and shoulder, and much of my chest, back and torso, and subsequently, mild scoliosis of my spine. Despite this I try to stay fit and healthy which is harder than it sounds. I've had many thousands of hours of massage, physiotherapy, etc with hundreds of different therapists over the years (honestly!) but I wouldn't swap Lara for any of them. As well as being a very accomplished sports masseuse, Lara is a consummate professional, always happy and light hearted, prudent and also has great banter.

(Pssst! Her prices are good too ;D) Toeknee

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"Second session with Lara and great results again. So knowledgeable and very professional. I have finally found the help I need. Highly recommend booking an appointment  - Scott

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"Thank you guys at L M Sports Massage for all of your help with my training and race preparation for the Brighton Marathon and your invaluable exercises and stretches. Chuffed to bits with my PB!  - Steve

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"I've seen both Martin and Lara, and they have helped me no end with recovery from surgery after a partial lung removal. They have taught me the importance of breathing properly and have also assisted me with exercises to help strengthen my lungs and core  - Jill

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"Thank you so much for the treatment and exercises  Lara - my knee is gaining in mobility following on from my joint replacement. All in all I am thrilled with the progress in just a few days and very much look forward to our next session . My golf swing has improved no end! - Robert