Do the things you love, better and more often with sports massage


Form and Function

Whether you're a top athlete, a weekend warrior, or suffering from the stresses and strains of everyday life, form and function is key.

Sport and remedial massage is an appropriate treatment for anyone looking to improve their posture and movement.

The remedial effects of deep tissue massage are beneficial for:

  • as a health benefit for the stresses and strains of everyday life.

  • post-surgery

  • alongside other therapies including physiotherapy, osteopath or chiropractic

Not sure what is best for you? Give us a call and talk it through



Massage can be used as a regular part of any training program. It can help you to enhance your performance, aid with recovery after training sessions, and prepare you for further activity.

Please be aware that each treatment is bespoke and designed to provide you with with best possible outcome. Frequently you will be given remedial exercises and postural and breathing advice to assist you as required and by mutual agreement.

Everyday life

For everyday aches and pains, our treatment programs will help identify postural and muscular imbalances and help rectify these.


We will also offer you guidance with exercise and stretching to help you move towards being pain-free and happier, healthier people. Treatments can be one off or as part of a treatment plan, at a pace to suit your requirements and preferences.




Call 07890 562 935

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All  I can say is that Martin has magic hands.  He has worked magic on my injuries, the most recent was Tuesday when I pulled my neck.  I was unable to move my neck and it was very uncomfortable.  After an hour with Martin I had 90% movement back and he gave me homework to follow.  I can now say I am back fighting fit and exercising - SB

I’ve already started promoting you and your AMAZING massages Lara to my friends and colleagues. I was blown away by your knowledge and I look forward to our next session - I’m booking via the website as we speak! - Madison, Dance Artist, Barre and Pilates Fusion, Stretch & Strength

Shout out to Martin who looks after my legs - what a job!  I always look forward to my sessions with him  - Elaine, Chief Banana Officer, Power Fitness Events

I have to say how incredibly impressed I am with your service and treatment Lara.  In one session you eliminated so much pain and restriction in my body. More than that you educated me more than any therapist has before and you put self care very easily into my own hands - MD